It was out of curiosity that I got some of these peculiar looking beans ,they were labeled Moongra beans at the store. There was an elderly middle eastern lady picking some up and I had asked her how she cooked them - she said she cooks it with potatoes . I should have followed her recipe ,instead I opted to make a thoran out of it just like beans.Next time around I will cook them with potatoes.
The verdict - It does not taste like beans at all , it retains a nice crunch even after cooking for a long time and tasted kind of like a cross between a radish and spring onions.I wont say that it is bad , but it wasnt wooow either.Later I did some research on them online and read that it was also called Singri,Moongra or Rat tailed Radish.
Ingredients:
1. Moongra beans - 1 lb remove the ends and cut into small pieces
2. Grated coconut - 1/2 cup
3. Green chillies - 5 chopped
4. Onion - 1/2 of 1 chopped
5. Garlic - 1 clove chopped
6. Curry leaves - 1 spring
7. Turmeric powder - 1/2 tsp
8. mustard seeds - 1/2 tsp
9. Oil - 1 tbsp
10. salt - to taste
Method:
Mix together with your hand the grated coconut , garlic,onion, green chillies, curry leaves, turmeric powder and salt to taste and set aside.
Heat oil in a pan and add the mustard seeds, when it splutters add in the beans and salt to taste and stirfry for 2 minutes.
Make some space in the center of the pan and add in the coconut mixture and cover with the beans and cook on medium flame in a covered pan until the beans are cooked ( 15 minutes).
Remove the lid, mix well and fry for another minute .
Serve with rice.
Subscribe to:
Post Comments (Atom)
Popular Posts
-
You can follow the same measurements for the fruit and water ratio for most wines. You could use any fruits , adjust the sugar a...
-
As legend has it- about five thousand year ago there was a Chinese king called Shen Nung. One day he left his palace and rode his horse in t...
-
Ingredients : Mango pulp - 32 oz can Cream cheese - 8 oz Cool whip OR Sour cream - 8 oz Sugar - 1 cup Hot Milk - 1 cup Knox unflavored Gelat...
-
Ingredients: chicken breast or thighs - 3 cut into cubes Roasted or fried Ground nuts/Peanuts - 3 tbsp Dry red chilies - 8 to 10 broken Ging...
-
Ingredients: Chicken - 1 whole cut into medium big pieces. Onion - 4 sliced thin Tomatoes - 1 sliced thin Garlic - 1 pod peeled and sliced ...
-
Ingredients: Yard long beans/Achinga Payar/ Neenda Payar - 1 bunch Dry shrimp - 1/4 cup(head removed and cleaned) Chilly ...
-
Koorkka or Chinese Potato is a root vegetable that is very popular in kerala.Unlike the regular potato that has a mild flavor chinese potato...
-
Ingredients: Shen choy - 1 bunch of about 1.5 lbs(cut thin) Grated coconut - 1/2 cup green chillies- 5 cut into rings g...
-
Salmon is considered to be healthy due to the fish's high protein, high Omega-3 fatty acids, and high vitamin D content .A 4 oz serving ...
-
Ingredients: Fish - whole scaled and cleaned (you can use Perlspot/Karimeen , Akoli/Pompano , Red snapper,Rock fish etc) Tomato - 1 large ch...
Nicely explained. VERY good one Priya. super...
ReplyDeletenice...havent tried making these beans ever... interesting find...thanks for sharing..
ReplyDelete