Wednesday, February 17, 2010

Bell Pepper stuffed with ground beef

















Ingredients:
  1. Stuffed bell pepper
  2. Red bell pepper - 4 medium sized
  3. Ground beef - 1/2 cup
  4. Onion - 1 chopped fine
  5. Tomato - 1 chopped fine
  6. green chillies - 2 chopped fine
  7. Soy sauce - 2 tbsp
  8. Oil - 1 tsp

Method:
Cut the bell pepper into 2 horizontally and remove the seeds and veins keeping the stem intact.
Mix together the ground beef, onion,tomatoes,green chilies and soy sauce lightly with a fork.
Heat the oven to 400 degrees F
Smear a baking dish with 1 tsp oil and arrange the bell peppers on it.
Sppon in the mixture into the bell pepper and bake for 25 to 30 minutes .

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