Sunday, March 12, 2017

Mackeral with green mango / Meenum mangayum















Ingredients :
  1. Mackeral / Aiyala / Bangada - 2 medium large sized cleaned and cut into 2 or 3 pieces
  2. shallots - 3 crushed
  3. garlic - 2 cloves crushed
  4. ginger - 1 inch piece crushed
  5. coconut oil - 2 tbsp
  6. curry leaves - 2 springs
  7. green chilly - 2 slit
  8. red chilly powder - 2 tsp 
  9. turmeric powder -  1/2 tsp
  10. salt - to taste 
  11. thick coconut milk - 1/2 cup
  12. green mango - 1 big peeled and cut into pieces as big as the fish pieces

Method:
into a claypot , add all of the ingredients except the coconut oil and curry leaves and pour in 2 cups of water and mix well with your hands .
cook this on a medium flame for about 10 minutes until the fish and mango are cooked .
reduce the flame to low and taste for salt , spice and sourness .
Adjust taste now and add the coconut milk  and mix gently
allow it to warm up for a minute
turn the flame off and add the raw coconut oil and curry leaves on top of the hot curry mix lightly and cover with a lid and allow to sit for 30 minutes .
serve with rice 

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