Monday, February 6, 2017

Shallow fried Lady fish

















Ingredients :

  1. Kane/Lady fish /Nongal - 4 medium sized cleaned ,washed and drained
  2. red chilly powder - 1 tbsp
  3. turmeric powder - 1/4 tsp
  4. salt - 1/2 tsp
  5. vinegar - 1/2 tsp
  6. black pepper powder - 1/4 tsp
  7. coconut oil - 4 tbsp

Method:
mix together the chilly , turmeric,salt,vinegar,black pepper and 1 tbsp of coconut oil and make into a paste , add few drops of water if needed .
taste the paste for salt and adjust if required
apply the paste on the cleaned fish and set aside for an hour .
heat remaining coconut oil in a shallow nonstick tawa or pan
once the oil is hot place the fish in a single layer and cook on medium heat for 2 minutes per side
turning the fish once.

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