Bell Pepper stuffed with ground beef

Ingredients:

1. Stuffed bell pepper
2. Red bell pepper - 4 medium sized
3. Ground beef - 1/2 cup
4. Onion - 1 chopped fine
5. Tomato - 1 chopped fine
6. green chillies - 2 chopped fine
7. Soy sauce - 2 tbsp
8. Oil - 1 tsp

Method:
Cut the bell pepper into 2 horizontally and remove the seeds and veins keeping the stem intact.
Mix together the ground beef, onion,tomatoes,green chilies and soy sauce lightly with a fork.
Heat the oven to 400 degrees F
Smear a baking dish with 1 tsp oil and arrange the bell peppers on it.
Sppon in the mixture into the bell pepper and bake for 25 to 30 minutes .